Healthy Asian Fried Rice Recipe

Here s what you need.

Healthy asian fried rice recipe - Healthy vegetable fried rice. What to serve with fried rice serve this healthy fried brown rice on the side of stir fry vegetables or this chili garlic tofu for a complete wholesome meal. A delicious dinner can be ready in 15 minutes and what a dinner. You will love these asian inspired recipes.

You can also use canola oil vegetable oil or peanut oil for this recipe. Sesame oil garlic chicken breasts salt pepper carrot broccoli floret brown rice frozen peas low sodium soy sauce easy healthy fried rice recipe by tasty tasty logo. This easy and healthy fried rice take out alternative from tv chef cat cora can be customized with your favorite vegetables and ingredients. Peanut oil will give the fried rice a nice light fragrance.

Use leftover rice or cook and dry it on a plate before using so it doesn t stick to the wok. Healthy chinese chicken egg fried rice recipe a quick easy and tasty way of using up leftover rice. Find more recipe inspiration at bbc good food. Also to make a complete meal you can pair it with starters like shrimp spring rolls or tofu spring rolls soups etc.

Plus the ability to incorporate leftovers of virtually any type meat or vegetable makes fried rice dishes a great go to in a time crunch. This healthy fried rice will change your mind about making healthy chinese food. Fried rice is traditionally made with leftover rice cooked a day ahead. Healthy vegetable fried rice is a fun way to get everyone excited to come to the table.

This healthy fried rice recipe makes some easy substitutions to keep your favorite asian inspired dish on the menu. Using cooked brown rice eggs green onions cabbage carrots and a simple soy sauce mixture you make delicious healthy fried rice at home in less than 10 minutes. This healthy egg vegetable and shrimp fried rice comes together in about 30 minutes for a delicious dinner you can make any day of the week. Most people don t associate the words fried and light but with a little guidance fried rice can actually be a healthy main course or side dish.

Healthy vegetable fried rice is great as a meal or a side flexible delicious and well not fried. I know that olive oil is not traditionally used in chinese cooking but in this recipe you can t really detect the flavor of the olive oil. Don t call the chinese takeaway make your own egg fried rice. Serve it with healthy kung pao chicken or slow cooker chicken teriyaki.

This recipe simplifies the process by cooking the rice together with the rest of the meal.