Healthy Asparagus Leek Soup Recipe

The vegetables just taste lovely as they are.

Healthy asparagus leek soup recipe - Low fat fresh as spring creamy deliciousness in a bowl. Creamy asparagus soup is bright and flavorful while being warm and comforting all at the same time. Didn t like it rate this a 3. Couldn t eat it rate this a 2.

This made it yummy and hardy. I also used olive oil instead of butter. Liked it rate this a 5. When i set out to recreate this recipe and make it more healthy ish i knew i didn t need the flour because the potatoes really do an awesome job of thickening this up without the need for flour.

What more could you want in a soup. The last time i made this i was out of asparagus. And i decided to skip the cream or milk and instead just use some sour cream. March through june is the peak season for fresh asparagus which makes spring my favorite time of year.

In a saucepan cook the leek and the garlic in the butter over moderately low heat stirring until the leek is softened add the asparagus the broth and 1 2 cup water and simmer. This one is no exception to the rule. Since it s all one texture i recommend some herbs or croutons for garnish. With less than 9 total fat this is asparagus leek soup recipe is sure to become one of your springtime favorites.

I made my version vegan and healthy but still creamy. Leek asparagus herb soup rate this recipe your rating rate this a 1. It was ok rate this a 4. At first i thought i was going to add some sort of cream base but the soup ended up not needing it.

How to make healthy potato leek soup. Did you make any changes or notes. Even my husband who hates soup and asparagus loved this. Use your crock pot all year with this healthy slow cooker chicken soup recipe with fresh spring ingredients.

What did you think about this recipe. This potato soup recipe is a hybrid of two of my favorites cream of asparagus soup and potato leek soup. As far as green soups go this is absolutely delicious. I just love a good green soup this time of the year.

Healthy recipes see all healthy recipes. The generous helping of butter used to fry the asparagus is needed as it adds to the creaminess of the soup. This was just a creation i came up with when my asparagus was looking a little old. Adding the asparagus and peas to the slow cooker for the last 20 minutes of cooking and leaving the lid off ensures that the vegetables stay bright green and are perfectly done without getting mushy.

If you want a recipe that will have you looking forward to spring while walking you through the end of winter this vegan soup is for for.