Healthy Avocado Egg Salad Recipe

Avocados brown quickly so plan on making it no more than two hours before you plan to serve it.

Healthy avocado egg salad recipe - A simple pastry cutter affiliate link. If you re looking for a healthy egg salad recipe this is it. Put it on your list to make along with this healthy tuna salad recipe. If you ve tried this healthy ish feel good healthy avocado egg salad recipe or any other recipe on feelgoodfoodie then don t forget to rate the recipe and leave me a comment below.

This recipe requires no cooking simply stir mash the ingredients together. How to make healthy avocado egg salad. A simple nutrition rich ingredient such as avocado with the addition of lemon salt pepper and your favorite herbs works wonders and adds much needed flavor and zest to the typical egg salad. Add eggs lemon red onion tomatoes capers and dill into the bowl with the avocado and mix to combine.

Bring to a boil remove from heat and let eggs stand in hot water for 15 minutes. I shocked myself at how tasty this egg salad was and my honey loved it too. It s paleo whole30 low carb keto and all around delicious. Remove eggs from hot water cool under cold running water and peel.

This avocado egg salad recipe is every bit as delicious as traditional egg salad but it s made with avocado instead of mayonnaise. Chop hard boiled eggs and hard boiled egg whites. Chop eggs and transfer to a salad bowl. Avocado egg salad is a healthy twist on the classic egg salad recipe using creamy avocado.

Eat by itself in a wrap with crackers or on a sandwich for a delicious healthy avocado egg salad. Its blades are perfect for ensuring everything gets broken down without a big hassle. I would love to hear about your experience making it. Mash avocado in a separate bowl using a fork.

In a large bowl use the back of a fork to mash the avocado. I made this recipe up when i had an abundance of avocados and wanted something other than guacamole. You can use a fork or a potato masher affiliate link to cut down the eggs and avocado but do you know what really works well. Makes a quick and easy low carb keto paleo whole30 lunch or snack.

Serve it on a piece of toasted whole grain bread or inside a tender lettuce leaf. If you haven t tried avocado egg salad then it s time you enjoy egg salad in a whole new way. This quick recipe takes classic egg salad to the next level with the addition of creamy avocado. Mix mashed avocado yellow mustard and paprika into eggs until thoroughly combined.