Healthy Baked Eggplant Parmesan Recipes

Grease a baking sheet.

Healthy baked eggplant parmesan recipes - To make it without breading you can leave out the breadcrumbs completely from the recipe. Sign up log in my feed articles meal planner new browse yummly pro guided recipes. Make a healthy baked eggplant parmesan with crispy almond flour coated eggplant slices that are baked no frying or bread crumbs needed. It is delicious and easy to make.

We recommend using italian eggplants as they tend to have less seeds than other varieties. I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. This healthy eggplant parmesan features a deliciously seasoned eggplant that is baked instead of fried. Spread spaghetti sauce to cover the bottom of a 9x13 inch baking dish.

Elevate the recipe by substituting our homemade tomato sauce for store bought. The best healthy baked eggplant recipes on yummly cheesy eggplant bake healthy baked eggplant parmesan stacks healthy easy baked eggplant parmesan. Also smaller eggplant varieties tend to be less bitter. Both times i received raves.

Dip eggplant slices in egg then bread crumbs. A smothering of sauce and cheese keeps the classic flavor that you know and love while keeping the calorie count low. Don t skimp on the fresh. Watch as i show you guys how to lighten this dish up by roasting the eggplant first.

I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. Garlic parmesan baked eggplant crispy baked not fried eggplant with garlic parmesan breading a delicious way to enjoy this fall vegetable. There is no need to fry your eggplant in order to make a delicious eggplant parmesan. Place in a single layer on a baking sheet.

Coat with bread crumb mixture. Mix bread crumbs and 1 4 cup parmesan cheese together in a bowl. Place a layer of eggplant slices in the sauce. Arrange coated eggplant slices in a single layer on the prepared baking sheet.

His love inspired me to create a healthier homemade version that isn t fried or loaded down with oil. Eatingwell s eggplant parmesan this is the perfect recipe. Wipe excess moisture from eggplant slices with paper towels. Bake in preheated oven until fork tender 7 to 10 minutes on each side.

If you guys like the. Dip eggplant slices in beaten egg. Preheat oven to 350 degrees f 175 degrees c. More tips for making baked eggplant parm.

You could also coat the eggplant in almond flour crushed almonds or parmesan cheese. Isaac loves eggplant parmesan. Sprinkle with mozzarella and parmesan cheeses.