Healthy Edamame Hummus Recipe

Packed with vegetables goat cheese and mango and drizzled with a simple hummus lemon dressing.

Healthy edamame hummus recipe - How to make edamame hummus recipe. Learn a cool technique to give you that incredible hummus from your favorite middle eastern restaurant right at home. Combined with crisp veggies or whole grain crackers edamame hummus is a delicious healthy snack or appetizer. Up your lunch game with an edamame hummus veggie wrap.

Follow these simple instructions to make a delicious and healthy edamame hummus for an easy appetizer or snack. This recipe is a scrumptious and refreshing twist on an old favorite and it s a wonderful way to incorporate healthy soy into our diets. 249 calories and 6 weight watchers sp if fitting more vegetables into your day is a goal this edamame hummus veggie wrap needs to find its way into. The best ever homemade hummus recipe that is so easy and healthy.

It s a fun spin on normal hummus with a lovely light green color buttery texture and fresh tasting flavor. This recipe uses frozen shelled edamame in place of chickpeas. Chickpeas lemon garlic tahini and olive oil and then added in edamame and garden fresh spinach. The word hummus is derived from the arabic word for chickpeas so this chickpea free hummus is quite untraditional.

Edamame hummus we love hummus at our house. Add extra flavor to the pita chips by lightly toasting them then rubbing them with the cut side of a halved raw garlic clove. Edamame hummus is naturally gluten free and vegan made from healthy whole foods packed with nutrients. Get edamame hummus recipe from food network.

The hummus brings the perfect pop of green to a st. To balance edamame s very green flavor and fibrous texture i had to use a little more tahini lemon juice and water than my go to herbed hummus recipe. The recipe suggests serving with crudités of your choice such as carrots. 1 of 24 our favorite healthy hummus recipes 2 of 24.

It is also good as a spread on flatbread for a wrap sandwich or as a dip with cut up raw vegetables. Ultra creamy fresh and fluffy hummus of your dreams. The result is a bright green superfood hummus that moms and kids will love. For this recipe i took the usual suspects from traditional hummus.