Healthy Eggnog Recipe
Helping you crack the code to living a healthy lifestyle so you feel great love your body.
Healthy eggnog recipe - This version uses almond milk instead of cream or whole milk bananas instead of refined sugar and spices like cinnamon and nutmeg for a flavorful yet clean eggnog recipe the whole family will love. This recipe has about half the calories and 75 percent less sugar which is significant says andrea giancoli mph rd and nutrition manager at openfit. In fact as with most foods and drinks the secret is all in the healthy swaps. But only a scrooge would give up eggnog altogether so check out our slimmed down nog at one.
So we created a healthy eggnog recipe same cozy flavors but without throwing a wrench in your healthy holiday eating plan. If you enjoyed this healthy eggnog recipe i would greatly appreciate it if you commented below and shared on facebook. Eggnog has been part of my family s christmas tradition for as long as i can remember. Want to enjoy eggnog without all the guilt.
So proceed to make this eggnog recipe with that in mind. Vegan eggnog recipe healthy low fat jump to recipe print recipe. As an added bonus the almond milk eggnog that i use has just 50 calories in each cup serving compared to 180 calories in each cup serving of traditional eggnog. If you are still concerned and want to be cautious salmonella has far greater risks for young children the expecting momma those with weak immunity and the elderly.
So healthy eggnog recipe. That s where this eggnog recipe comes in. While it s not a health food per say it s got way less fat and sugar than traditional eggnog. When it comes to holiday time calories nothing adds to your bottom line as much as this rich punch.
It is not supposed to be healthy is is supposed to be dreamy. We ve developed a homemade eggnog recipe that will leave you satisfied and without a gut bomb. I also boost the protein a bit too in this healthy egg nog recipe compared to typical egg nog. How can you get a concoction with that combo that touches the real ingredients of eggnog milk and or cream sugar eggs and liquor with a little nutmeg.
Plus we ve cooked our eggs so that there are no raw. Light and healthier spiced eggnog recipe that is dairy free vegan and lower in fat and sugar. There are recipes for eggnog that feature egg substitute stevia almond milk and non fat milk and i just can t go there.
There are recipes for eggnog that feature egg substitute stevia almond milk and non fat milk and i just can t go there. Healthy Eggnog Recipe Light and healthier spiced eggnog recipe that is dairy free vegan and lower in fat and sugar. Plus we ve cooked our eggs so that there are no raw. Healthy Eggnog Recipe How can you get a concoction with that combo that touches the real ingredients of eggnog milk and or cream sugar eggs and liquor with a little nutmeg. Healthy Eggnog Recipe Whole Food Recipes Real Food Recipes Food I also boost the protein a bit too in this healthy egg nog recipe compared to typical egg nog.