Healthy Eggplant Burger Recipe

Your family may not even notice that there s an added veggie inside.

Healthy eggplant burger recipe - Use whatever types of cheese and burger toppings to suit your family s taste. Here s a vegetarian burger recipe that ll satisfy skeptical carnivores. I m definitely a huge veggie burger fan and always welcoming new ideas to make a vegetarian pattie that is able not to leave me longing for the meaty one. Add arugula or lettuce some tomato and pickles slices the eggplant burger patty and that s it.

Eggplant burger is coated with chia seeds and coconut flour for a gluten free vegan recipe. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Spread a layer of vegan aioli or mayonnaise on the halved buns you can also use eggplant caviar see the recipe link in the ingredients list. Your family may not even notice that there s an added veggie inside.

This recipe uses eggplant seasoned with salt pepper thyme and oregano and cooked in olive oil. Enjoy a delicious vegan eggplant burger. Healthier recipes from the food and nutrition experts at eatingwell. Healthy eggplant burger recipe with a easy vegan mayo recipe.

Assemble the eggplant burgers. Sneak a little healthy vegetable in with this tasty eggplant burger recipe. Canned black beans and roasted eggplant deliver an umami rich punch of flavor fleshed out with garlic smoked paprika cumin and coriander. Sneak a little healthy vegetable in with this tasty eggplant burger recipe.

Placed on a toasted hamburger bun this grilled eggplant burger is topped with feta onion tomato and romaine. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. The beans provide texture and the eggplant its natural sugars caramelized by roasting adds richness.

For a charcoal grill grill eggplant slices on the rack of an uncovered grill directly over medium coals for 6 to 8 minutes or just until tender and golden brown turning once halfway through grilling and topping with the cheese slices for the last 2 minutes of grilling. When i was a little girl not long ago my grandma would cook me eggplant polpette no meat meatballs on some special occasions or when she.