Healthy Eggplant Meatball Recipe
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Let sit 10 minutes to draw out water.
Healthy eggplant meatball recipe - This post is for meatball lovers everywhere. Squeeze out any excess water from the eggplant. This eggplant recipe is great whether you re a vegan or just want to incorporate more plant based foods into your diet. Remove and chop finely.
Better than any eggplant recipes i get in a restaurant. Eggplant meatballs whether you serve them as a meatless main course piled on top of zoodles or pasta or served as an appetizer these eggplant meatballs are delish. My wife however detests eggplants but was successfully fooled when i made her these. Line a rimmed baking sheet with foil and place the eggplant on top.
These hearty eggplant meatballs are the perfect finger food to serve to babies and toddlers and they re a healthy dinner menu item for moms and dads too. Today i want to share with you a simple and delicious eggplant meatball recipe. Use a fork to prick the eggplant 4 times then place the eggplant in the oven and roast it. Drain well and let cool.
This collection of delicious low carb meatball recipes includes flavors from around the globe. Eggplant is the meatiest of vegetables and is the perfect. Saute on stovetop with a splash of olive oil and about 1 4 cup water until eggplant is soft. Being an eggplant lover i find this recipe just wonderful.
Mix everything but the breadcrumbs when eggplant is cool. Eggplant meatballs in marinara sauce is actually a meat free recipe that is vegetarian and gluten free. Serve to the family for a hearty meatless monday meal or as a unique vegetarian friendly appetizer for dinners guests. Preheat the oven to 375 degrees f.
Healthy low calorie low fat. This eggplant meatball recipe is made with roasted eggplant creamy salty parmesan cheese italian breadcrumbs and fresh basil and parsley packed into a balls and then lightly fried served topped with marinara sauce. They almost remind me of eggplant parmesan in the form of a meatball. In addition many of these recipes are dairy free and gluten free.
Slice eggplant and sprinkle with salt. Top rated main dish eggplant dinners by. Boil the chopped eggplant in salted boiling water for 4 minutes.
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Boil the chopped eggplant in salted boiling water for 4 minutes. Healthy Eggplant Meatball Recipe Top rated main dish eggplant dinners by. Slice eggplant and sprinkle with salt. Healthy Eggplant Meatball Recipe In addition many of these recipes are dairy free and gluten free. Eggplant Meatballs In Marinara Recipe Yuuuuuum Eggplant They almost remind me of eggplant parmesan in the form of a meatball.