Healthy Eggplant Parmesan Recipe Without Breadcrumbs

For this eggplant parmesan recipe i slice eggplant widthwise and grill the slices.

Healthy eggplant parmesan recipe without breadcrumbs - Cook on low for 1 2 hours. Pour pasta sauce over eggplant return to oven for 10 minutes. 4 recipe submitted by sparkpeople user leakay59. Cover with mozzarella and parmesan and place under broiler until cheese is nicely melted and browning.

It has a smooth texture when cooked but can still hold its own on the grill or fried. I made this lighter by roasting the eggplant in the oven instead using reduced fat mozzarella and fat free ricotta which reduces the fat and calories significantly. The best healthy eggplant parmesan without breadcrumbs recipes on yummly healthy easy baked eggplant parmesan healthy eggplant parmesan healthy instant pot eggplant parmesan. It rises to the occasion.

Traditionally eggplant parmesan is breaded and fried before baking. 2 shortcuts for deliciously easy eggplant parmesan. Monday s cooking newsletter brought to my attention an old marian burros recipe for eggplant parmesan adapted from a recipe in jamie oliver s jamie s italy the recipe omits breading and frying the eggplant calling for roasting instead. We add some pasta not accounted for in calories on the side to utilize the sauce.

This low carb healthy eggplant parmesan is a lightened up version of the classic italian dish. And one more thing. If you want to make it in the slow cooker you can roast the eggplant as the recipe instructs and then add everything to the slow cooker. Easy eggplant parmesan no dredging no frying.

On wednesday using one eggplant from tuesday s csa and one very tired eggplant from several weeks ago i followed. The best healthy eggplant parmesan without breadcrumbs recipes on yummly eggplant parmesan healthy eggplant parmigiana hidden vegetable pasta sauce sign up log in my feed articles plan shop new browse guided recipes. Made without breadcrumbs each slice is low in calories and low in fat without compromising on flavor. Always use a good parmesan or romano cheese like locatelli or reggiano any time a recipe calls for grated cheese.

The best eggplant parmesan no bread crumbs recipes on yummly skillet eggplant parmesan baked eggplant parmesan eggplant parmesan. Top the eggplant parmesan rounds with breadcrumbs and if using sprinkle on the parmesan cheese. You could also coat the eggplant in almond flour crushed almonds or parmesan cheese. To make it without breading you can leave out the breadcrumbs completely from the recipe.