Healthy Eggplant Recipes For Two

Next it is frequently breaded then fried.

Healthy eggplant recipes for two - I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. Healthier recipes from the food and nutrition experts at eatingwell. It can stand up to being grilled or fried tastes bomb when breaded like in eggplant parmesan or eggplant rollatini and lives its best life when roasted stewed or sauteed for ratatouille baba ghanoush and more. So many readers have made it before and have told me that they won t ever skip the prep step again.

Eggplant recipes that make easy mains or sides. I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. First it was a little tricky and second a fair amount of work. From eggplant parmesan to eggplant salsa here are the best healthy ways to cook our favorite late summer veggie.

The technique i talk about is 100 worth it. Once you make it this way this is the only way you ll want to make your eggplant parmesan in the future. Having read many eggplant parmesan recipes i came to several conclusions. The method for the best eggplant parmesan recipe.

How to cook eggplant 2 easy ways. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. Partner tip reynolds aluminum foil can be used to keep food moist cook it evenly and make clean up easier. This recipe is a healthier version of eggplant parmesan ii.

Both times i received raves. You see eggplant is full of water. This dish makes a great lunch dinner or impressive date night meal for two. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer.

It is delicious and easy to make. Eatingwell s eggplant parmesan this is the perfect recipe. Read on for the full recipe details below. This is a small batch recipe that can serve 2 to 4 people.

Easy eggplant parmesan has crispy double breaded eggplant that is fried and baked topped with spaghetti sauce and two kinds of gooey melted cheese. Eggplant is the best kind of vegetable which is to say it s a multi tasker that can take on many different and delicious forms. Serve it up with the eponymous animated film for a themed family movie night. This leads to the standard recommendation of salting for several hours to pull water out.

Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill.