Healthy Eggplant Recipes Side Dish

Healthier recipes from the food and nutrition experts at eatingwell.

Healthy eggplant recipes side dish - The best healthy eggplant side dish recipes on yummly sautéed zucchini eggplant and cherry tomatoes roasted eggplant garlic grilled eggplant. Keep some basic asian condiments in your arsenal and you can easily and quickly pull off this garlic eggplant recipe at home. When it s raw eggplant is spongy and plain but once it s roasted grilled sautéed or stir fried it comes into its full glory. When cooked eggplant can be sweet sumptuous and even smoky.

Eggplant is the best kind of vegetable which is to say it s a multi tasker that can take on many different and delicious forms. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. If you like eggplant in garlic sauce from your favorite chinese restaurant this is the dish for you.

There are tons of other recipes that showcase this hearty veggie whether it s baked fried roasted grilled or stuffed. Tender creamy flesh with a satisfying meatiness. This shiny purple veggie is the perfect base for meatless dishes or a welcomed addition to burgers seafood dishes and pastas. As other users suggested i salted the eggplant after slicing and let it drain for about a half hour before roasting lcky516.

Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Here are 20 unexpected side dishes to try. Get tips for choosing preparing and cooking eggplant. How to cook eggplant.

The 23 best side dishes for pizza. When we say eggplant you say parm. Try it in these five star recipes. It can stand up to being grilled or fried tastes bomb when breaded like in eggplant parmesan or eggplant rollatini and lives its best life when roasted stewed or sauteed for ratatouille baba ghanoush and more.

But this nightshade is more than just tomato sauce and cheese. The best eggplant side dish recipes on yummly gaji namul steamed eggplant side dish how to cook eggplant in the oven sautéed zucchini eggplant and cherry tomatoes. Olive oil roasted eggplant with lemon great quick simple recipe. It s spicy and slightly sweet but not sticky sweet like some restaurant versions tend to be.

Gages marinated eggplant and tomatoes this is an excellent vegetable dish from sierra leone. 10 delicious grilled eggplant dishes.