Healthy Eggplant Recipes Weight Watchers

Repeat with 2 more layers in same order.

Healthy eggplant recipes weight watchers - The best weight watchers eggplant recipes on yummly weight watchers eggplant parmesan weight watcher s spinach and eggplant casserole weight watchers grilled eggplant with yogurt sauce. With hands squeeze out excess liquid from eggplant. Bake eggplant on a nonstick cookie sheet until lightly browned about 20 to 25 minutes flipping once. Roast until golden brown and very tender 20 25 minutes turning eggplant and rotating pans halfway through.

Get our expert tips on how to buy store and prepare eggplant plus view healthy eggplant recipes. Eggplant season is in autumn though you can buy them all year round. Aug 26 2017 explore denisebiel53 s board weight watchers eggplant on pinterest. You ll be pleasantly surprised at how amazing these vegetables are.

Eggplants are such unique vegetables that are often underused. Don t worry though this quick and easy healthy eggplant parmesan still tastes indulgent and no one will guess it is a lighter option. This healthy eggplant parm uses roasted eggplant instead of fried and uses less breading and cheese than a restaurant version. It all starts with the eggplant.

Get our expert tips on how to buy store and prepare eggplant plus view healthy eggplant recipes. Divide among prepared baking sheets arranging each batch in an even layer. Put eggplant into a colander and sprinkle with 1 tsp salt tossing to coat evenly. See more ideas about weight watcher dinners ww recipes and healthy recipes.

Season with thyme 1 4 tsp salt and ground pepper pressing to adhere. Dip eggplant first into egg whites and then into bread crumb mixture. Let stand about 30 minutes. Get 8 000 recipes for healthy living to help you lose weight and build healthy habits.

Place a layer of eggplant on bottom of prepared baking dish then add 1 3 of tomato sauce and 1 3 of mozzarella cheese. If you ve ever wanted to know what to cook with an eggplant try any one of my tasty and easy eggplant recipes. Generously coat both sides of eggplant with cooking spray. Eggplant season is in autumn though you can buy them all year round.