Healthy Eggplant Rollatini Recipe

This recipe was fantastic.

Healthy eggplant rollatini recipe - These skinny eggplant rollatini are so insanely delicious they would turn any eggplant hater into an unconditional lover. Repeat process with remaining eggplant slabs and spinach ricotta mixture creating 3 rows of 6 to 7 rollatini in baking dish. Place eggplant roll seam side down on top of marinara in baking dish. Spoon onion eggplant marinara mixture over rollatini.

In eggplant rollatini slices of innocent eggplant are rolled around a cheesy filling topped with sauce and then covered with even more cheese. Eggplant rollatini is not the lightest dish on the menu. One serving can deliver 600 calories 38 grams of fat and 900 mg of sodium. I did make some healthy modifications and the recipe was still five stars so i thought i would share.

Eggplant rollatini you have to try our delicious low calorie vegetarian aubergine rollatini. Looking for an easy eggplant rollatini recipe. This savory eggplant rollatini is an easy and unexpected party appetizer. I am so excited by today s low carb recipe.

It took about 5 minutes on each side or until brown crispy. Best skinny eggplant rollatini with spinach eggplant rollatini eggplant rollatini recipe healthy eggplant rollatini. First i breaded the eggplant using panko bread crumbs and italian seasoning. But even worse the eggplant is sometimes breaded and or fried before being formed into rolls.

It seems so silly especially once you ve had our recipe. 3 medium sized eggplants about 4 pounds total sea salt and freshly ground black pepper. 5 sp 5 sp 7 pp 8 sp casseroles christmas clean eating dinner recipes fall italian inspired recipes lenten friendly recipes recipes summer under 10 winter. Sprinkle with remaining 1 2 cup mozzarella.

These healthy eggplant roll ups are so tender you don t even need a knife to cut them they ll just melt in your mouth. And look at all this gooey mozzarella cheese. Then i broiled it instead of frying. Every bit as satisfying and comforting.

This healthy eggplant rollatini recipe made with a delicious part skim cheese filling with basil pesto and parsley will not disappoint. It s high in iron protein calcium and fibre and it has 6 serves of vegetables making it the ultimate healthy lunch or dinner.