Healthy Granola Recipe With Nutrition Facts

Our tasty oat recipes make a lower sugar alternative to most shop brought breakfast cereals.

Healthy granola recipe with nutrition facts - I remember when i was younger thinking granola was a health food. Fueling your body and giving it what it needs to have the best digestion and the most energy is the right way to better health. I m a california girl who turned her baking hobby into a full time job. It s quick and easy to make naturally sweetened with just a little maple syrup and always so flavorful and delicious.

This really is the best healthy granola recipe. Granola is perfect for breakfast either served alone sprinkled over greek yogurt or eaten in a bowl with a splash of milk. Return to the healthy almond butter granola recipe. You ll only need one bowl and some basic pantry ingredients.

Start your day the healthy way with a satisfyingly crunchy granola bowl. I am so excited to share this recipe with you guys. It was probably because women on tv were shown trying to lose weight by eating things like granola and yogurt. This healthy granola is a perfect addition to any breakfast or great as a snack on its own.

If any substitutions are made the nutrition information may change. Now through amy s healthy baking i teach beginner and advanced bakers how to make healthy yummy treats. Return to the healthy vanilla almond granola recipe. If you are trying to achieve a specific distribution of calories such as the 40 30 30 distribution of the zone diet or the more traditional 60 30 10 distribution the caloric ratio pyramid.

If any substitutions are made the nutrition information may change. Because i m telling you this one is a total keeper. Plus homemade granola is super easy to make. It s gluten free and refined sugar free but still totally delicious.

Alright time to pin print save tag or bookmark this recipe however in the world you prefer. If you really want to change things up try a savory granola recipe. Nics nutrition march 11 2013 healthy recipes. Sugar although in small amounts is perfectly ok to have as a part of a healthy balanced diet i personally much prefer to get my sugar from chocolate than from my morning breakfast.

This granola recipe is also a far more healthy granola option since it s made with whole grains unrefined oil and naturally sweetened. You just can t beat freshly baked granola packed with delicious and good for you ingredients. It also makes a great snack as is or mixed with other foods like nuts and dried fruit to create a custom trail mix. Nutrition facts and information for granola 1 3 cup caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates fats proteins and alcohol.

Now through amy s healthy baking i teach beginner and advanced bakers how to make healthy yummy treats. I love granola but unfortunately most of the shop bought varieties are packed with sugar.