Healthy Protein Hummus Recipe

Chickpeas are high in fiber and protein and they contain several vitamins and minerals. If hummus is a regular in your fridge or it s your trademark party dish why not try making your own. Let s dive into how to to make the best healthy hummus shall we.

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Low calorie healthy hummus recipe hummus or houmous not only tastes great but it s packed with protein healthy fats and soluble fibre making it a superfood in my opinion.

Healthy protein hummus recipe - Another reason i love to bring this recipe to parties. Here are five super simple healthy hummus recipes. It s not quite as smooth or creamy as some of the other hummus recipes on this list but it still makes one heck of a killer dip for chips veggie sticks or even as a spread. Most brands of hummus have about 2 grams of protein per serving 2 tablespoons which is a drop in the bucket compared to what you need each day.

For those who are trying to cut back on calories this is a beautiful recipe to try. A few notes on this recipe. Lots of factors like activity level and. This low fat high protein hummus recipe is quick cheap and delicious.

First off you can use either dry or canned chickpeas. Want a healthy low fat and high protein alternative to hummus. You can t go wrong with this traditional hummus recipe. After all generally speaking protein recommendations for healthy adults are 0 8 to 1 gram of protein per kilogram kg of body weight.

But as for protein. Chocolate hummus a healthy recipe that still tastes indulgent. You get the rich protein heavy hummus without all the high calorie oil. For this recipe to speed things up we re using canned chickpeas.

Making your own hummus is a great way of not only saving money but cutting calories too handy if you re trying to lose weight. This hummus recipe is easy to make naturally vegan and can be made in a vitamix or food processor. You could save some money and get creative. Chocolate hummus is good for you overall especially when compared to other typical party dishes.

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Chocolate hummus is good for you overall especially when compared to other typical party dishes. Healthy Protein Hummus Recipe You could save some money and get creative. This hummus recipe is easy to make naturally vegan and can be made in a vitamix or food processor. Healthy Protein Hummus Recipe Making your own hummus is a great way of not only saving money but cutting calories too handy if you re trying to lose weight. Carrot Walnut Red Lentil Hummus Recipe Lentil Hummus For this recipe to speed things up we re using canned chickpeas.