Healthy Recipe Avocado Pudding

It is a healthier dessert option to serve.

Healthy recipe avocado pudding - A fabulous dessert with no added oil or refined sugar that s packed with flavor. Avocado pudding is surprisingly delicious and an easy recipe. I have updated the pictures and post and i am re sharing this favorite of our s here today. 6 heart healthy recipes.

In terms of health this recipe only includes ingredients that nourish and strengthen your body. If you love to indulge in fudge and chocolate pudding then you will love this ultra fudgy avocado chocolate pudding recipe. It is less guilty dairy free thick and fudgy and made with loads of healthy omega 3 fats and antioxidant rich chocolate to boost brain power. This 4 ingredient avocado pudding is so luxuriously creamy it makes a delicious and healthier summer treat and can be customized to fit into even a keto diet.

Makes 1 or 2 servings. The leic acid that is present in the avocado is considered a good fat having the power to leave you fuller for longer than normal so that you will feel less hungry during the day. I decided to try my own avocado pudding mix. I have given you the proportions to make this chocolate pudding using just one avocado for those who are in small households or just want a quick healthy snack recipe.

This recipe was first published back in august 2013. Make as much as you want. What did i discover. This creamy avocado chocolate pudding is so decadent you may forget that you re also getting so many health benefits.

This healthy chocolate avocado pudding recipe is vegan paleo and raw. Healthy chocolate avocado pudding here s another pudding that started off as an avocado although you d never guess by looking at it or tasting it. It s perfect for lunch box packing and after school snacking. Ready in just five minutes.

Avocados are so versatile and when you use them to make a pudding you are making one of the healthiest puddings on the planet. Avocado is a great source of healthy fatty acids almond milk is rich in vitamin e which is great for our nails skin and hair raw honey comes with amazing anti bacterial properties chia seeds contain basically every vital mineral or vitamin and vanilla adds the final touch of deliciousness. 5 healthy holiday recipes. Avocado pudding recipe oh the avocado pudding craze.

Try this chocolate and avocado pudding. It is a super easy recipe that is made with avocados unsweetened cocoa powder coconut milk maple syrup vanilla and salt.