Healthy Recipe Chicken Tikka Masala

Chicken tikka masala and every indian food recipe i tasted after crushed that doubt in one bite.

Healthy recipe chicken tikka masala - We didn t grow up eating indian food so before i visited i wasn t even sure if i d like it. Add 6 tbsp chicken tikka masala paste and 2 red peppers cut into chunks then cook for 5 mins more to cook out the rawness of the spices. Enjoy the spicy rich flavours of tikka masala with this family friendly lighter version that s both healthy and gluten free. For the marinated chicken mix together all the ingredients in a bowl cover with cling film and put in the fridge aside to marinate while you make the sauce.

Add 8 boneless skinless chicken breasts cut into 2 cm and stir well to coat in the paste. It s a guaranteed crowd pleaser. If friday night is curry night in your house then put down the menu save yourself some calories and money and also save yourself the disappointment of the takeaway curry being a let down as we have a super easy healthy chicken tikka masala recipe for you that you will want to make time and time again. This healthy instant pot chicken tikka masala recipe was inspired by the month i spent in india otherwise known as 30 of the most delicious days of my life.

Cook for 2 mins then tip in two 400g cans chopped tomatoes 4 tbsp tomato purée and 200ml water. And the u k chicken tikka masala usually involves several steps including marinating and grilling the chicken before simmering in a curried tomato cream sauce. Try a healthy version or a simple slow cooker recipe. We ve simplified it to a one skillet dish and lightened it by increasing the vegetables omitting the butter and using less cream.

Slow cooker chicken tikka masala is a lightened up comforting indian dish made with tomato sauce chicken breast coconut milk and flavorful bold spices like garam masala ginger cayenne curry powder and so much more.