Healthy Recipe For Chicken Fried Rice

Enjoy for up to 4 days in the fridge or freeze for up to 2 months.

Healthy recipe for chicken fried rice - Stir everything up and allow the rice to sort of crisp up again. Skip the takeout save money eat healthier and brace yourself for your new favorite diy chinese food. Chicken fried rice this low cost quick and easy chicken fried rice recipe is the ultimate chinese comfort food dish with simple ingredients that come together to make a delicious alternative to a takeaway dinner. Onions bell peppers and scallions unleash the full depth of their flavor.

Submit a recipe to tasty. Chicken fried rice recipe with step by step photos. Add the rice soy sauce and peas and mix thoroughly. Nutritional information is approximate and was calculated using a recipe nutrition label generator.

I m following the p90x diet and exercise program but i really miss chinese food. 2 3 tablespoons soy sauce more or less to taste 2 eggs lightly beaten. This chicken fried rice recipe is a budget friendly weeknight meal and takes only 30 minutes to make. I never order chicken fried rice from restaurants because i know how easy it is to make at home.

This chicken fried rice recipe is a scrumptious asian inspired recipe made with cooked rice shredded chicken eggs vegetables and tamari gluten free soy sauce. 1 small white onion chopped. This recipe is one of the best you can make at home under 15 minutes if you have the precooked rice ready. 1 pound chicken about 2 3 chicken breasts cooked and shredded.

Calories 376 calories from fat 117. Our clean eating chicken fried rice has the same satisfying tastes as restaurant versions but our flavors come from a plenitude healthy ingredients. The next step is to simple stir fry the chicken and veggies until cooked through and tender and then add the cooked rice and soy sauce. The stuff at the restaurants is absolutely loaded with grease and misses out on the delicious flavor of lots of vegetables.

Enjoy it with a chinese garlic cucumber salad green papaya salad or roasted asparagus. Thanks sue altered just a little for extra protein and less fat. Submit your recipe here. Have a recipe of your own to share.

The nutty brown rice fills you with fiber and minerals and our stir fry mix is a powerhouse of nutrient dense foods. 3 cups cooked rice 2 tbs sesame oil. Serve warm or divide into meal prep containers and drizzle with sriracha for a spicy kick. Add the chicken salt and pepper and sauté for 5 minutes.

Easy flavorful restaurant style chicken fried rice with soft tender succulent pieces of chicken. Add the carrots and broccoli and sauté until tender. Healthy chicken and veggie fried rice meal prep. Heat sesame oil in a skillet and cook garlic until softened.

Amazing chicken fried rice that is better than take out. Turn off the heat and add the sesame oil.