Healthy Recipe For Chicken Satay

These satay chicken skewers are great for a family meal but also work well when made in advance for a bbq.

Healthy recipe for chicken satay - This recipe is a keeper and tastes amazing. Grill for 8 10 minutes without turning until the chicken is cooked through and any marinade is golden brown. It is relatively easy and healthy. Recipes grilled chicken skewers with satay sauce.

Found this whilst trying to find new and healthy options for lunch. Chicken satay is one of the most common things you will see available to eat if you ever go to southeast asia. Satay itself doesn t have to be made out of chicken. Jamie oliver s chicken satay recipe is a real crowd pleaser treat your family and friends.

I enjoyed this recipe. Serve the satay chicken with lime wedges for squeezing over scattered with peanuts coriander and spring onions on a bed of steamed basmati rice if you like. Check out this healthy chicken satay recipe for a delicious main meal from livelighter today. It s even better if you coat the chicken and leave it in the fridge for an hour before cooking as it gives the flavours chance to sit on the chicken a bit longer.

I used crunchy peanut butter because there are nuts in an authentic sauce its just down to personal taste i guess. Chicken satay sticks are often served as an appetizer and are a perfect way to start almost any meal whether it includes thai food or not. Really easy to make and no weird stuff to shop for. Often times they refer to a satay dish as high in fat because of the peanut sauce if you are on high fat and low carb diet skip the honey and enjoy this recipe without even blinking.

I m malaysian and chicken satay is one of our national dishes. Simply increase the recipe to suit your needs. This recipe is delicious even my fussy kids 6 years 4 years old enjoyed it. These delicious thai style chicken satay are made of chicken marinated in a peanutty sauce and then grilled.

Make your own healthier version of this takeaway favourite. Juicy griddled chicken thighs in a fresh spicy marinade with an unbelievable peanut sauce. Without the peanut sauce my chicken satay recipe is healthy to enjoy without any guilt. I cut the chicken into strips.

They re also so easy to make that you can prepare them for a small party or cookout and serve more than four people. Looking for healthy poultry recipe ideas for yourself or your family. I followed the advice of previous reviewers and reduced the amount of curry powder and soy sauce.