Healthy Recipe Hummus

You really need a blender or food processor to get the consistency right.

Healthy recipe hummus - Spiced with curry and made creamy with coconut milk this dip is a delicious alternative to hummus. Add veggies to your hummus for extra flavor and color to make an appetizer board shine. Many shop bought versions contain less nutritional bang for their buck so take just a few minutes to make your own and reap the rewards in freshness and flavour. Experimenting with flavors and preparation methods isn t tricky as long as you have mastered a basic hummus which isn t hard to do.

Aquafaba the liquid from a can of chickpeas makes this healthy dip extra smooth and creamy. An easy recipe for delicious homemade hummus. Tip the chickpeas tahini garlic and yogurt into a food processor or blender and whizz to. Hummus can be a super healthy snack choice traditionally made from chickpeas tahini sesame seed paste olive oil lemon juice and salt.

Although you can easily buy hummus at the store not all of them are very good and some have additives and preservatives. Serve with veggie chips pita chips or crudités. Find healthy delicious hummus recipes from the food and nutrition experts at eatingwell. Taken off a website don t have the reference.

Please sign in or register to save recipes. This recipe collection illustrates just how versatile hummus can be. If you re following a healthy eating plan you ll know that it s important to have healthy snacks on hand to avoid craving unhealthy foods and ensure you re getting your fill of nutrients. Drain the chickpeas into a sieve set over a bowl or jug to catch the liquid.

A smooth blended chickpea dip with tahini and garlic that s versatile and good for you this easy hummus makes a great snack or lunch. Packed with good for you fats hummus is a favorite go to for quick healthy snacks and hors d oeuvres. Making your own dips is a great option for a healthy snack as you know exactly what s gone into the recipe. I m not sure why but many store bought brands have a slightly sour aftertaste which i really dislike.

Download this freebie for some of our tastiest drinks and apps. Find healthy recipes for homemade hummus including harissa red pepper and butternut squash flavours and try our nutritious ways to serve shop bought hummus. Recipes healthy homemade hummus. This classic hummus recipe couldn t be easier just toss a few ingredients in the food processor and whir away.

Enjoy deliciously creamy hummus made with avocado. 1 4 cup 1 point ww. An excellent hummus the only one i make anymore.