Healthy Roasted Eggplant Recipes

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Healthy roasted eggplant recipes - Grill it or roast it. If you are a vegan vegetarian or are just looking to incorporate more healthy plant based recipes into your diet this oven roasted eggplant is a perfect hearty meal for you. From eggplant parmesan to eggplant salsa here are the best healthy ways to cook our favorite late summer veggie. Healthier recipes from the food and nutrition experts at eatingwell.

It s just perfect for making this simple roasted. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Healthy stuffed eggplant 12tomatoes.

Quick and easy eggplant slices are roasted in the oven with olive oil and lemon to garnish save to favorites. Learn how to cut eggplant and how to roast eggplant slices in 2 easy steps. Healthy less oil than frying tasty caramelized results. 1 3 4 pounds eggplant.

Added to shopping list. Spicy roasted eggplant quinoa salad the honour system. Whether it s fresh eggplant from my garden or some i bought from the vegetable stand i absolutely love this beautiful tasty vegetable. This roasted eggplant recipe makes a delicious side dish and is perfect in other recipes like my eggplant lasagna.

Eggplant is super filling so this roasted eggplant can even be used as a main dish served over rice or quinoa. Go to shopping list. This oven roasted eggplant recipe makes the perfect healthy low carb side dish. Chili flakes small eggplant small onion fresh basil garlic and 7 more.

Each product we feature has been independently selected and reviewed by our editorial team. Paprika chopped tomatoes onion bay leaf chickpeas white wine and 5 more. 1 tablespoon fresh lemon juice. Before jumping to the recipe card don t miss the helpful recipe tips in the post.

Freezer friendly and great for meal prep. Original recipe yields 4 servings. Get roasted eggplant recipe from food network. Yummy finger food or add to your favorite recipe.

This post may contain affiliate links. I hope you ll find them useful and will love this low carb recipe. This shiny purple veggie is the perfect base for meatless dishes. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill.

Garlic eggplants mozzarella roma tomatoes oregano tomato sauce and 3. There are two really easy delicious ways to cook eggplant. What s on sale near you.