Healthy Seafood Jambalaya Recipe

Each serving of jambalaya gets you a nutritionally complete meal with whole grains veggies and lean protein.

Healthy seafood jambalaya recipe - Red wine was the perfect accompaniment and overall the recipe was the star of a spectacular holiday meal. This healthy jambalaya recipe isn t missing a thing with plump shrimp spicy sausage and cajun seasonings. To make my jambalaya lower in calories and fat i use shrimp and white beans instead. Why this healthy jambalaya recipe is so good.

Let me share with you my favorite healthy jambalaya with lots of meat crushed tomatoes and jambalaya seasoning. Cajun shrimp sausage veggie sheet pan dinner. The version of jambalaya that i ve been cooking these days is sort of an update or healthy makeover to the classic dish which is often filled with several meats such as andouille sausage. And it s very easy to make as well.

This recipe easily serves 10 12 depending on the appetites you ve got sitting around your dinner table. Recipes one dish meal. If you make this jambalaya recipe take a pic share it on instagram and tag me ahealthymakeover i love seeing what you make. Shrimp and cheesy grits.

The combination of cajun ingredients like sausage shrimp and cajun holy trinity onions bell peppers celery make this healthy jambalaya taste super authentic. It easily lends itself to a healthy meal that is still low calorie. That s what i love about large one pot meals like this one is that you cook once and you have food for several days. Last week we had a snow day and i thought it was the perfect time to make jambalaya.

Admittedly this is not a classic jambalaya recipe. Simmer time lets the whole mixture really intensify in flavor. Luckily the traditional ingredients used in jambalaya are pretty easy to accommodate in a healthy diet. It s just a chunkier fresher take on the classic.

She served the jambalaya with tasty cornbread and a delicious louisiana style salad of romaine bacon creamy dressing and homemade brioche croutons. Low in fat and high in flavour this counts for only 8 ww points. Pin this jambalaya recipe your favorite seafood or chicken board if you enjoyed this jambalaya recipe you may like this too. Sit down to a helpin of rich and bold flavors with this jambalaya made with hearty farro and succulent shrimp by food fanatic.

But it does capture the ingredients and flavors that are characteristic of jambalaya bell peppers tomatoes onions sausage shrimp rice and creole seasoning. Everyone had seconds and it made the perfect low key and festive christmas meal.