Healthy Turkey Jerky Recipe

This recipe comes from carol costenbader s cookbook preserving the harvest the turkey is pre cooked before going through the jerky drying process to eliminate the bacterial worries that are associated with raw poultry.

Healthy turkey jerky recipe - The mild flavor of turkey makes a perfect starting point in this turkey jerky recipe. Label the package with the contents turkey jerky and the date you dried it. You can also pipe mixture using a jerky gun. In the interest of using less resources and saving time i m.

You can store it in a glass jar or a plastic zip lock bag. Healthy turkey recipe nothing is more satisfying or tastier than some healthy delicious and homemade jerky. Turkey is also lower in fat than beef jerky making it a healthier option for some. While it is cooling it will give off some moisture and you don t want that condensing in the packaging.

This tasty snack is easy to prepare has a long shelf life and with a trusty dehydrator close at hand it really takes minimal effort to get it done. Substitute other types of ground meat for the turkey if desired. If you have a relatively new digital oven look to see if you have a dehydrate option under the convection setting it will ensure even air circulation as the turkey dries. If you want you can sprinkle more pepper red peppers flakes minced garlic or seasoning of your choice over strips in step 2 but cover back up with plastic wrap and gently rub in.

Healthy low carb recipes 6 years ago i ve been looking for a turkey jerky recipe and all of them say to use ground turkey and a jerky gun which is way more work than i wanted to put into making turkey jerky. I d like to ask if you ve tried other methods other than the skewers. Your turkey jerky must be completely dried and cooled before you package it. This recipe involves a two day process one day of marination time and one day of drying time as per the reviewer the fabulous mama s kitchen the drying time on this.