Healthy Vegetarian Eggplant Parmesan Recipe

I love eggplant just about any way you make it from my sweet spicy grilled eggplant to the roasted eggplant in my farro and roasted veggie salad recipe.

Healthy vegetarian eggplant parmesan recipe - This is a great meal for both vegetarians and meat lovers alike so give this healthy recipe a try. Both times i received raves. I made the vegan eggplant parmesan this evening. This lightened up version uses panko bread crumbs and is baked in the oven to get that yummy crispy texture that everyone loves.

We love eggplant parmesan but the classic eggplant parm is fried and loaded with tons of fat and calories. What makes this vegetarian eggplant parmesan special. I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top. Somewhere along the way it s disappeared but this easy vegetarian eggplant parmesan has stayed rooted in my mind as the best i ve ever had.

All the great vegan eggplant parmesan flavor without the messy dipping and breading. I substituted italian seasoning containing basil oregano marjoram and thyme for the oregano and i used brown rice flour in the first dipping bowl. It came out looking just like the pictures and tasted great. Classic eggplant parm is filled with cheese but this vegan eggplant parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy free cheesy substitute that gives you the comfort food factor without animal products.

The marinara sauce is heavy on the veggies. Dips baba ganoush and chickpea and eggplant dip with dill pesto comforting casseroles vegan eggplant parmesan zucchini casserole and eggplant potato casserole pasta recipes eggplant bolognese pasta and eggplant meatballs with spaghetti. It is delicious and easy to make. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer.

This round includes so many delicious vegan eggplant recipes. Here are some examples. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm. I m not sure how closely it follows the original recipe but it is 100 based off of it.

Eatingwell s eggplant parmesan this is the perfect recipe. Why i love this easy vegan eggplant parmesan recipe. I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. Stuffed eggplant parmesan rolls armenian stuffed eggplant imam bayildi roasted eggplant and bell pepper salad italian marinated eggplant antipasto pan fried eggplant.

It has tons of flavor is easy to make and freezes well for a make ahead meal.