Heart Healthy Eggplant Recipes

If you want to cut even more calories go light on the cheese and get creative with toppings.

Heart healthy eggplant recipes - Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill. Baked eggplant parmesan for heart healthy sundaysupper a kitchen hoor s adventures. How to cook eggplant 2 easy ways. Thick juicy slices of eggplant take the place of traditional pizza crust in this healthy recipe.

Eggplant cheese tomato bake filter recipe collections. This recipe is a healthier version of eggplant parmesan ii. Healthier recipes from the food and nutrition experts at eatingwell. Find and save recipes that are not only delicious and easy to make but also heart healthy.

Partner tip reynolds aluminum foil can be used to keep food moist cook it evenly and make clean up easier. Healthier recipes from the food and nutrition experts at eatingwell. Bulgur a grain popular in middle eastern cooking is rich in fiber and protein. Oregano egg substitute onion garlic crushed red pepper panko bread crumbs and 6 more.

Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. It has tons of flavor is easy to make and freezes well for a make ahead meal. All of our recipes are lower in sodium lower in fat lower in sugar and adhere to the ahas nutrition criteria. Healthy eggplant parmesan recipe this lightened up eggplant parm is part of our monthly rotation as a plant based version of our beloved healthy chicken parm or spaghetti squash chicken parm.

Healthy food bloggers share their most mouthwatering eggplant recipes. The best healthy baked eggplant recipes on yummly cheesy eggplant bake healthy baked eggplant parmesan stacks healthy easy baked eggplant parmesan. Simple cooking with heart helps you enjoy a rainbow of colorful veggies in the classic italian lasagna style and in the process make it heart healthier too. Marmite is a concentrated yeast paste that helps give this burger meaty flavor find it in supermarket baking aisles and health food stores.

This digest size recipe booklet contains 28 recipes. How to cook eggplant 2 easy ways. Leftover eggplant puree from this recipe is perfect as a dip for toasted pita wedges. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill.

It makes a hearty base for the roasted eggplant and the tangy dressing made of olive oil and red wine vinegar.