Heart Healthy Hummus Recipe

Roasted red peppers make this healthy dip extra flavorful.

Heart healthy hummus recipe - Now we can enjoy all of the heart healthy goodness of chocolate without the extra. Traditional hummus this recipe collection illustrates just how versatile hummus can be. This vibrant orange hummus recipe couldn t be easier just toss a few ingredients in the food processor and whir away. While most hummus recipes use chickpeas as a base this low calorie and low fat version uses red lentils instead.

This easy to make and delicious recipe can be used as a dip a filling for celery sticks a yummy pita sandwich and so much more. One 2 tablespoon serving provides you with 3 grams of protein and 1 gram of fiber. This was a great discovery for me because i love a little chocolate but it usually comes with too much sugar and fat. Why not try this easy tasty 5 minute recipe using chickpeas.

This easy to make and delicious recipe can be used as a dip a filling for celery sticks a yummy pita sandwich and so. Our favorite healthy hummus recipes photo. Experimenting with flavors and preparation methods isn t tricky as long as you have mastered a basic hummus which isn t hard to do. The little info i got was put it in a baking dish like a batter and bake at 350 until enough moisture is out you can cut it thanks lisa.

Wellbeing healthy recipes 5 minute hummus. Recipe by that napa chicken r. The national heart foundation of new zealand is a registered charity cc23052 under the charities act 2005. Find healthy delicious hummus recipes from the food and nutrition experts at eatingwell.

This mediterranean hummus recipe is a great heart healthy snack made with beans and olive oil. Be the first to review this recipe. Do you or anyone reading this have a good baked hummus recipe. There s nothing quite like a freshly cooked batch of chickpeas blended into a creamy dreamy cloud of smashed chickpeas.

141 responses to hummus for a healthy heart. Looking for a healthy snack idea. And no matter how many hummus recipes there are in the case of hummus there s always room for one more. Rainbow hummus 4 ways add veggies to your hummus for extra flavor and color to make an appetizer board shine.

Ah it s high time that we share our heart healthy 5 minute oil free hummus recipe. Yep you read it right chocolate hummus.