Healthy Blueberry Jam Recipe

I also use this as an ice cream and pancake topping.

Healthy blueberry jam recipe - No pectin or canning is required to make this jam. Easy blueberry jam recipe. Blueberries alone are nutritious and we added more healthy ingredients like whole grains and lean protein to create healthy blueberry recipes for breakfast through dessert. This month we re celebrating summer fun and what better than to celebrate with a healthy kid friendly chia seed jam that can be topped or spread on everything.

There is also a low sugar recipe option for this small batch blueberry jam that is equally as delicious. It is so nice to have the summer berry flavor in the middle of winter. It s kid approved and paleo friendly. This blueberry jam recipe is a great healthy alternative to conventional jam.

I managed to find 4 trays of blueberries priced up at 3 each for 3 p each there was a whole crate that were on their sell by date. My version is basically just fruit scented with a h. Treat yourself to some homemade blueberry jam the ideal accompaniment to toast fruit scones or dolloped onto natural yogurt at breakfast time. We ve pulled together our most popular recipes our latest additions and our editor s picks so there s sure to be something tempting for you to try.

Looking for a healthy blueberry jam that is sugar free gluten free low carb and keto friendly. This is the best homemade blueberry jam recipe made with fresh or frozen blueberries. We are huge fans of fresh blueberries and are fortunate to live in a region that has may pick your own blueberry farms. Most traditional jams are made from 1 part fruit to 1 part sugar then reduced down for about an hour or until thick and syrupy.

Despite the name it can be stored in the refrigerator for 3 weeks. Blueberry jam is one of the easier jams to make. But in the freezer it can be stored for up to a year. Make the most of this sweet summer fruit in these lightened up seasonal dishes including baked goods like blueberry muffin recipes side dishes and even entrees dressed up with blueberry sauce.

It s an easy starter jam. It s a sugar free jam recipe that s fast easy fun and makes for cute gifts. Then this is the perfect jam for you. It s what s known as a freezer jam.

Because its not stored on a shelf no boiling or sterilizing of jars is required. It is made with all natural ingredients and is very easy to make. Quick and easy blueberry jam is simple to make using only 4 ingredients. Here is a quick healthy blueberry jam recipe that won t spike your blood sugar and is perfect topped onto oatmeal spelt and honey scones.