Healthy Hummus Recipe Without Yogurt

This gluten free hummus is also an excellent side for a bowl of soup or salad. By healthydoll7 2 healthy hummus. I also like to use greek yogurt in mine for a creamy rich flavor.

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The key to this tangy creamy hummus recipe is the addition of greeky yogurt.

Healthy hummus recipe without yogurt - This is the best hummus recipe i ve ever tried by far. This hummus was runny and bland. Chickpeas cooked with salt have as much as 400 milligrams of sodium per 1 cup serving. Made of ground sesame seeds and oil tahini lends a smooth texture and signature nutty flavor to the chickpea mash.

So if you are looking for a delicious and healthy dip give this weight watchers hummus recipe with yogurt a try. The yogurt replaces the olive oil and helps make the hummus creamy. So incredibly easy to make. Chickpeas greek yogurt healthy recipes legumes stonyfield vegetarian recipes yogurt.

The key to this tangy creamy hummus recipe is the addition of greek yogurt. As long as the end result is a soft moist you are all set to use them in your hummus. Add a bit more yogurt. Serve with pitas or as a veggie dip.

And check out my other weight watchers tortilla pinwheels it s another great weight watchers appetizer. This easy hummus recipe replaces most of the traditional tahini with yogurt making it a good lower fat alternative. I tend to want to make my hummus last minute so i buy the canned garbanzo beans. I like the idea of using yoghurt in a hummus recipe to give it an extra tang but i wouldn t use this one again.

1 4 cup 1 point ww. Healthy low calorie low fat. Hummus can get a bad rap for its high fat content most of which comes from the tahini in the spread. The yogurt adds a nice little tang and as my boyfriend said makes it a bit lighter as well.

Submit a recipe correction advertisement. Either cook chickpeas at home without salt or purchase a canned variety that is low in sodium. Chickpeas and plain fat free yogurt make the base of healthful low fat hummus. You really need a blender or food processor to get the consistency right.

Some friends also make hummus with the dried garbanzo bean and then soak them and cook them. An excellent hummus the only one i make anymore.

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An excellent hummus the only one i make anymore. Healthy Hummus Recipe Without Yogurt Some friends also make hummus with the dried garbanzo bean and then soak them and cook them. You really need a blender or food processor to get the consistency right. Healthy Hummus Recipe Without Yogurt Chickpeas and plain fat free yogurt make the base of healthful low fat hummus. Healthy Hummus Recipe Hummus Recipe Healthy Hummus Recipe Either cook chickpeas at home without salt or purchase a canned variety that is low in sodium.