Healthy Breaded Eggplant Recipe

Baked breaded eggplant aggies kitchen. Healthy low fat alternative to fried breaded eggplant is this oven baked eggplant dredged in breadcrumbs and parmesan mixture. 1 cup milk or half and half.

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Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer.

Healthy breaded eggplant recipe - Nothing like sliced eggplant in a delicious parmesan and bread crumb coating. A tasty healthy version of the traditional eggplant parmesan. Breaded eggplant finally after all the zucchini we are finally getting some eggplant. Combine bread crumbs parmesan cheese garlic powder oregano basil salt and pepper in a shallow dish.

Combine eggs with a splash of water in a separate shallow dish. This is a nutritious ingredient that keeps this dish keto and gluten free. It is crisp cheesy and golden on the outside and tender on the inside. Turn traditional eggplant parmesan into a mouthwatering pizza with this easy recipe for the grill.

It s such a yummy treat. Breaded eggplant oven baked breaded. Healthy baked crispy eggplant recipe. How to cook eggplant 2 easy ways.

Almond meal replaces the breadcrumbs. The perfect side dish to any meal. Healthy baked eggplant parmesan huffington post. Healthier recipes from the food and nutrition experts at eatingwell.

And if i can keep my family from devouring all the eggplant slices i ll use them to make another favorite recipe eggplant parmesan. Eggs italian eggplant ground pepper olive oil spray salt and 3 more. Find healthy delicious eggplant recipes including baked roasted grilled and stuffed eggplant. I like to make eggplant this way to serve as an appetizer with my homemade tomato sauce recipe to use a dipping sauce.

Most eggplant parmesan recipes call for the eggplant to be fried. The best healthy baked eggplant recipes on yummly cheesy eggplant bake healthy baked eggplant parmesan stacks healthy easy baked eggplant parmesan. As you can see i use almond meal in this keto eggplant parmesan recipe. Dip eggplant slice in the bread crumb mixture to coat.

By treating the eggplant with the olive oil and letting it bake i have tried to make a healthier version. It s best to use a coarse almond meal product link in the recipe card below rather than fine almond flour. Place slice onto the baking sheet. Italian breaded eggplant a fast and easy italian appetizer.

Get breaded eggplant recipe from food network. Coat both sides of an eggplant slice with the egg mixture.

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Coat both sides of an eggplant slice with the egg mixture. Healthy Breaded Eggplant Recipe Get breaded eggplant recipe from food network. Italian breaded eggplant a fast and easy italian appetizer. Healthy Breaded Eggplant Recipe Place slice onto the baking sheet. Crispy Gluten Free Eggplant Parmesan Recipe Gluten Free It s best to use a coarse almond meal product link in the recipe card below rather than fine almond flour.