Healthy Chef Hummus Recipe

Try hummus instead of mayonnaise on your next sandwich or wrap.

Healthy chef hummus recipe - Showcasing her famous classic hummus recipe. Hummus can be a super healthy snack choice traditionally made from chickpeas tahini sesame seed paste olive oil lemon juice and salt. The healthy chef teresa cutter is one of australia s leading authorities on healthy cooking. Try this heart healthy recipe with melon strawberries pineapples or apples.

First off you can use either dry or canned chickpeas. Find healthy delicious hummus recipes from the food and nutrition experts at eatingwell. Make a hole in the top of each carrot with a skewer or by cutting a small hole with the tip of a sharp knife dab a small amount of hummus into the hole and push in a small sprig of parsley. I noticed when looking at my favorite recipes for hummus and baba ghanoush that they were quite similar so i combined the two making a large amount of dip with half the work.

Making your own dips is a great option for a healthy snack as you know exactly what s gone into the recipe. It s sure to be a hit at your next gathering. You could even spread it over some whole grain toast. Hummus is excellent when paired with fresh vegetables and pita chips.

Put the chickpeas lemon juice garlic olive oil and tahini into a food processor and blitz to a smooth consistency. Learn for yourself how to cook her favourite hummus. Let s dive into how to to make the best healthy hummus shall we. What to eat with chocolate hummus.

I came up with this recipe because i had an eggplant i wanted to use said one cooking light reader. It s easy to make very inexpensive and very healthy. For this recipe to speed things up we re using canned chickpeas. Discover the best healthy hummus recipes for an easy snack option.

Loosen with 1 2 tbsp water if it seems a little thick. This hummus recipe is easy to make naturally vegan and can be made in a vitamix or food processor. Chef coco has you covered. I make this dish for parties.

Hummus from teresa cutter the healthy chef. Try nutritious avocado red pepper peanut butternut squash or pumpkin varieties. Recipes healthy homemade hummus. Rainbow hummus 4 ways add veggies to your hummus for extra flavor and color to make an appetizer board shine.

I hope you ll give it a try and let me know what you think. This vegan chocolate hummus recipe is perfect to dip fruits and crisp in. If you re following a healthy eating plan you ll know that it s important to have healthy snacks on hand to avoid craving unhealthy foods and ensure you re getting your fill of nutrients.