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Healthy eggplant chips recipe - Add eggplant slices and mix use your hands if you like to coat in spice mix. They are made with three simple ingredients that being of olive oil parmesan cheese salt and pepper and rosemary. Arrange the eggplant slices in a single layer on the prepared baking sheets. These air fryer eggplant chips are healthy and easy to make.
I like to make eggplant this way to serve as an appetizer with my homemade tomato sauce recipe to use a dipping sauce. Preheat oven to 350. Season lightly with salt then let sit for 10. Cut eggplant into very thin rounds on a mandoline if possible.
If you have a food dehydrator you could also dehydrate the chips at 140f for 8 10 hours. Bake the eggplant chips in the preheated oven for 10 minutes. 2 combine oil spices and salt in a large shallow bowl and mix well. This is a great alternative to chips and goes down extremely well with a cold beer.
Remove eggplant chips from the oven and serve whilst hot. Rethink your snack craving with this veggie alternative. The eggplant should be crunchy on the outside and soft inside. I served these to my partner the moment he got home from work.
To prevent chips from going soft store wrapped in parchment paper. And if i can keep my family from devouring all the eggplant slices i ll use them to make another favorite recipe eggplant parmesan. This entry was tagged. Chips eggplant healthy snack snack.
Healthy baked crispy eggplant recipe. Can be served with lemon or sauce of choice. 3 place eggplant in a baking dish. Remove from the oven turn the eggplant slices to the other side and bake 10 more minutes until browned and crispy.
Bake for 25 30 minutes tossing occasionally. Lay slices of eggplant on paper towels in an even layer. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Cut eggplant into 2cm slices then cut each slice into chip like batons.
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Cut eggplant into 2cm slices then cut each slice into chip like batons. Healthy Eggplant Chips Recipe Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Lay slices of eggplant on paper towels in an even layer. Healthy Eggplant Chips Recipe Bake for 25 30 minutes tossing occasionally. Air Fryer Eggplant Chips Keto International Recipes In Remove from the oven turn the eggplant slices to the other side and bake 10 more minutes until browned and crispy.