Healthy Eggplant Parmigiana Recipe Easy

Elevate the recipe by substituting our homemade tomato sauce for store bought.

Healthy eggplant parmigiana recipe easy - This is not a typical ingredient but the saltiness is the perfect substitute in this recipe for parmesan cheese. Make this easy healthy eggplant parmesan recipe for dinner tonight. This easy eggplant parmesan recipe uses ingredients you already have and is the perfect quick dinner for a fast weeknight meal. This easy vegetarian eggplant parmesan is made in just 3 easy steps.

Spread spaghetti sauce to cover the bottom of a 9x13 inch baking dish. This healthy eggplant parm uses roasted eggplant instead of fried and uses less breading and cheese than a restaurant version. If you are looking for a delicious vegetarian dinner option then this easy eggplant parmesan is perfect. Sprinkle with mozzarella and parmesan cheeses.

It all starts with the eggplant. It is crazy delicious and loved by everyone i ve served it to. This baked eggplant parmesan is delicious and the whole family will be asking for seconds. Don t skimp on the fresh.

Eatingwell s eggplant parmesan this is the perfect recipe. Get no fry sheet pan eggplant parmesan recipe from food network. Bake in preheated oven until fork tender 7 to 10 minutes on each side. I didn t have basil leaves for the zucchini dish so mixed dry leaves with the parmesan and sprinkled them over the top.

Dip eggplant slices in egg then bread crumbs. Place in a single layer on a baking sheet. So simple to make and uses ingredients you probably already have on hand. Perfect for meatless mondays or a family style italian potluck our healthier eggplant parmesan recipe is a winner.

We recommend using italian eggplants as they tend to have less seeds than other varieties. Don t worry though this quick and easy healthy eggplant parmesan still tastes indulgent and no one will guess it is a lighter option. Don t skip the step of salting the eggplant especially if you want to freeze one of the casseroles. Place a layer of eggplant slices in the sauce.

Eggplant parmesan doesn t have to include layers of deep fried eggplant and mountains of cheese. Eggplant parm is delicious and all but these 21 healthy eggplant recipes go beyond the typical parm sandwich and open your eyes to how much this meaty vegetable has to offer. Eggplant parmesan eggplant recipes healthy main dish vegetarian. The eggplant is breaded in milk rather than eggs so it s ideal for anyone who doesn t eat eggs.

I made the eggplant parmesan for easter and followed the same recipe for zucchini parmesan during the week. Easy healthy baked eggplant parmesan a few months ago i had the amazing opportunity to have dinner with janice mondavi of ck mondavi and family and we shared an eggplant appetizer. This healthy eggplant parmesan recipe has is satisfying without piling on the calories and fat. It is delicious and easy to make.