Healthy Hummus Recipe With Yogurt
Healthy dip made from garbanzo beans.
Healthy hummus recipe with yogurt - As long as the end result is a soft moist you are all set to use them in your hummus. Healthy chocolate dessert hummus is a tasty treat that s filled with all sorts of wholesome ingredients. Hummus keeps for at least four days in the refrigerator and indefinitely in the freezer so don t hesitate to make a large batch. It s just sweet enough and oh so chocolaty.
Easy to make and a party favorite. I like the idea of using yoghurt in a hummus recipe to give it an extra tang but i wouldn t use this one again. Chickpeas greek yogurt healthy recipes legumes stonyfield vegetarian recipes yogurt. This is the best hummus recipe i ve ever tried by far.
This easy hummus recipe replaces most of the traditional tahini with yogurt making it a good lower fat alternative. Paired with classic sweet cinnamon and topped with creamy frosting it s ideal for relaxed summer days interesting dinner parties or any i just want cake no more carrots and celery cravings. Hummus can get a bad rap for its high fat content most of which comes from the tahini in the spread. This chocolate dessert hummus is unlike any recipe i have ever made in a good way.
With its nutty tahini taste this healthy spiced hummus cake with vanilla yogurt frosting will surprise you with its fun exotic flavor. It s a good source of fibre folate iron and more. This is much like the familiar middle eastern chickpea purée but instead of tahini the chickpeas are blended with yogurt it s lighter than the version made with tahini and it s nice either warm or at room temperature skinning the chickpeas makes a more delicate smoother purée and it doesn t take as long as you d think but i leave the step as an optional one. Great as a dip or sandwich filling.
Great for party dips or sandwich filling. If you want a thicker hummus use greek yogurt. This healthy hummus recipe is light creamy and delicious. Made of ground sesame seeds and oil tahini lends a smooth texture and signature nutty flavor to the chickpea mash.
30 made it 23 reviews 3 photos. And check out my other weight watchers tortilla pinwheels it s another great weight watchers appetizer. Why this healthy hummus is so good. This hummus was runny and bland.
Use a ratio of 1 2 cup of plain fat free yogurt to 2 cups of cooked chickpeas. This gluten free hummus is also an excellent side for a bowl of soup or salad. I also like to use greek yogurt in mine for a creamy rich flavor. A lighter and fresher version of store bought hummus.
The key to this tangy creamy hummus recipe is the addition of greek yogurt. If you want to make this a vegan recipe you can substitute olive oil or vegan yogurt but just add it in slowly and stop the food processor to check the consistency. The key to this tangy creamy hummus recipe is the addition of greeky yogurt. The yogurt replaces the olive oil and helps make the hummus creamy.
The yogurt replaces the olive oil and helps make the hummus creamy. Healthy Hummus Recipe With Yogurt The key to this tangy creamy hummus recipe is the addition of greeky yogurt. If you want to make this a vegan recipe you can substitute olive oil or vegan yogurt but just add it in slowly and stop the food processor to check the consistency. Healthy Hummus Recipe With Yogurt The key to this tangy creamy hummus recipe is the addition of greek yogurt. The Famous Hummus Recipe By Yotam Ottolenghi And Sami Tamimi A lighter and fresher version of store bought hummus.