Healthy Gumbo Recipe Instant Pot

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Healthy gumbo recipe instant pot - Pressure cooking allows all of the flavors to come together to produce a dish that tastes like it has been cooking all day and within a fraction of the time. Instant pot louisiana seafood chicken and sausage gumbo is an easy pressure cooker recipe with shrimp okra rice and new orleans cajun spicy creole seasoning the dish is prepared by creating a roux to thicken. Yes it takes time and labor of love to make a good roux with the perfect color and texture. Gumbo is traditionally a time and labor intensive dish but our instant pot recipe delivers full on flavor in just one hour.

Add chicken sausage stock okra tomatoes thyme creole. Purchase through one and we may receive a small commission without any extra expense to you. I feel like i am always one of the last people to jump on the trending bandwagon and that has been made evident by how long it has taken me to finally start using my instant pot. Gumbo is a louisiana stew made with meat and or shellfish onions bell peppers and celery and a thickener there are many variations of gumbo out here.

Chock full of shrimp scallops and cod it is cooked in a roux that incorporates louisiana beer. Add onion bell pepper celery garlic and salt. I bought it nearly two years ago but it s been sitting in my cabinet collecting dust with the exception of a few bone broth making sessions. An easy seafood gumbo recipe made in the famous instant pot.

But that was before instant pot gumbo. A big pot of healthy slow cooker gumbo with chicken sausage and shrimp is a nourishing cozy and satisfying way to end the day packed with flavor the southern crock pot favorite is such an easy way to get a family dinner on the table. I took one of my favorite gumbo recipes and converted it to cook in the instant pot. Chicken and sausage along with vegetables and spices are added to the pot and you can substitute with seafood like shrimp if you prefer.

It acts as a base thickener adding a rich deep hearty flavor body and depth. Easy gumbo recipe instant pot version little family adventure sometimes receives compensation and or hosted travel and sample products related to blog posts. Take your time to make a dark roux. Some are made with chicken sausage and seafood while others are a combination of just two.

Cooking tips for instant pot gumbo recipe. This healthy instant pot gumbo is one of the easiest pressure cooker recipes. This is the perfect comfort food dish that can be whipped up on weeknights. Cook stirring often until softened about 6 minutes.

We used our instant pot 6 quart duo for this recipe.