Healthy Hummus Recipe Easy

I make this dish for parties.

Healthy hummus recipe easy - I came up with this recipe because i had an eggplant i wanted to use said one cooking light reader. Hummus is hands down one of my favorite recipes to have on hand because it s so healthy and versatile. Then press the back of the spoon into the center of the hummus and rotate the bowl clockwise to create a small well. We love to serve this hummus with middle eastern chicken kebabs shish tawook and lemon greek chicken skewers with sides of tabouli salad or baba ganoush for the perfect middle eastern meal.

Add more of the reserved bean liquid for a smoother dip. It s a creamy and delicious dip that s perfect for meal prepping snacks for the week. An easy recipe for delicious homemade hummus. Hummus can be a super healthy snack choice traditionally made from chickpeas tahini sesame seed paste olive oil lemon juice and salt.

Discover the best healthy hummus recipes for an easy snack option. Made from a handful of fresh ingredients including chickpeas tahini lemon juice olive oil cumin and garlic it comes together in less than 3 minutes in your vitamix. I noticed when looking at my favorite recipes for hummus and baba ghanoush that they were quite similar so i combined the two making a large amount of dip with half the work. Try nutritious avocado red pepper peanut butternut squash or pumpkin varieties.

The combination is sure to please even those who are hesitant to beets as they don t overpower this recipe. When your hummus is smooth and ready for serving pour it into a bowl and grab a large spoon. It only takes a few minutes to prepare and it s healthier without the oil. All you need are a few simple ingredients and less than ten minutes.

This vibrant hummus is easy to make simply roast the beets then blend them with an otherwise traditional hummus ingredient list. The easy hummus recipe is my favorite healthy snack. How to make sorted s hummus. I make this hummus all the time.

Find healthy recipes for homemade hummus including harissa red pepper and butternut squash flavours and try our nutritious ways to serve shop bought hummus. Discover the best healthy hummus recipes for an easy snack option. Healthy hummus made with garlic lemon juice tahini and olive oil in just five minutes. This is the best hummus recipe that s not only fast and easy it s also super creamy and delicious.

Though the recipe calls for adding two tablespoons of water we like using chickpea water from the can for an extra boost of flavor. Increase or decrease the ingredients as desired especially the jalapenos.