Healthy Jerk Chicken Recipe
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The blend of flavoured marinated grilled chicken and hot steamy rice effuses aroma that will surely tempt everyone to dig in.
Healthy jerk chicken recipe - The following jerk chicken recipe is my own interpretation of the classic preparation. Jerk chicken nutritional bonus. Give chicken a caribbean twist with a marinade of punchy jerk seasoning. Spoon desired amount of jerk marinade over chicken and rub into scores.
If you like these flavors i highly recommend trying this recipe. Jerk chicken is delicious when roasted and served with rice and peas or barbecued as kebabs. Thanks to the chicken this recipe is a fantastic source of niacin just 1 serving provides over 100 of your recommended daily intake. In fact this tasty recipe has quickly become a family favorite.
Preheat the oven to 350 degrees. Whether you re looking for healthy recipes and guides family projects and meal plans the latest gadget reviews foodie travel inspiration. Also known as vitamin b3 niacin performs several critical functions in the body such as helping convert food into energy. Anyway since there are no places around here that can make good jerk chicken i played around with recipes until i found this caribbean jerk chicken recipe which is ah mazing.
Jerk chicken is typically served with veggies as well as steamed rice. You can slice and add jerk chicken in pasta tacos. Jerk chicken is infused with robust flavours and hot spices that gives the dish its key flavour. Flavors are best if you let the chicken marinate overnight before cooking.
Score chicken and season with salt.
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Score chicken and season with salt. Healthy Jerk Chicken Recipe Flavors are best if you let the chicken marinate overnight before cooking. Jerk chicken is infused with robust flavours and hot spices that gives the dish its key flavour. Healthy Jerk Chicken Recipe You can slice and add jerk chicken in pasta tacos. Pin On Chicken Ideas Jerk chicken is typically served with veggies as well as steamed rice.