Healthy Recipe For Chicken Piccata

Makes for a perfect chicken dinner recipe that s ready in just 30 minutes.

Healthy recipe for chicken piccata - Spray a large skillet with cooking spray turn to medium heat and add chicken. From the first bite i was hooked. Basically meat is sliced or pounded coated sautéed and served in a sauce. This healthy chicken piccata recipe needs to happen in your kitchen.

Tender chicken breast smothered with a tart lemon caper butter sauce ah heaven. Veal piccata originated in italy and when the americans picked up on the dish chicken was used in place of the veal and thus the chicken piccata recipe was born. This easy healthy chicken piccata recipe isn t just another chicken dinner recipe. Piccata is actually a method of preparing food.

Quick and easy weeknight dinner ready in less than 30 minutes. Chicken piccata or veal piccata quickly became my menu item of choice when dining out. Chicken piccata is an deliciously intense with flavorful dish with sauteéd lemons and garlic. One at a time place chicken pieces in flour mixture and turn to coat.

This lighter version saves you calories by adding the zip of white wine with a. The dish is versatile enough to go with many sides such as whole grain angel hair pasta roasted vegetables mashed potatoes or whole wheat couscous. This family meal will win your heart not only with its bold layers of flavor but also for how simple it is to pull together. Cook until no longer pink inside 3 4 minutes per side.

This is such an easy dinner. Mix flour and pepper in a shallow dish. Italian chicken piccata thin chicken breasts are cooked to golden and then drizzled with a light lemon garlic sauce. The sauce picks up every bit of the delicious browned bits left in the pan and is just the right amount of lemony.

Piccata is a classic preparation for chicken but can be heavy on your diet as it s a butter and wine based sauce. Transfer chicken to a plate and set aside. It s jen again from yummy healthy easy today i m sharing a delicious and healthy chicken piccata recipe that s so easy you can make it on a busy weeknight but also fancy enough to make when you have company over. The recipe uses half as much oil as traditional versions.

This is an italian chicken recipe you ll want to add to your dinner rotation now. Easy to make creamy chicken piccata recipe that s gluten free dairy free and super tasty.