How To Make A Healthy Pina Colada Smoothie

It s like sunshine and a little tropical vacation in a glass.

How to make a healthy pina colada smoothie - She had strep throat and really wanted to eat and but her throat hurt so much. In a blender combine the pineapple chunks coconut milk banana ice and if desired honey. It s also vegan and dairy free. I didn t plan on taking two weeks off from all things blogging but that s what happened.

You can make your own homemade pina colada smoothie. Recipe makes the perfect refreshing drink to bring you a taste of the tropics. To make an adult only pina colada add of one the following liquors. Made with real coconut milk and pineapple juice.

Pina colada smoothie how to make an easy healthy pina colada smoothie. Healthy smoothie recipes are loaded with fruits and vegetables that provide an abundance of phytonutrients vitamins minerals and enzymes in a whole food form. A healthy piña colada smoothie on the other hand can give you those same island vibes but without all the excess calories and guilt. Coconut rum my husband s favorite choice.

Nutritional benefits of a healthy fruit smoothie. Pour into 2 large glasses. Vodka in a pinch i have added plain vodka. Learn how to make best healthy and tasty pina colada smoothie at home easily.

So enjoy with your friends and relatives and share recipes of smoothie and much mo. Garnish each serving with a pineapple wedge. This piña colada smoothie only uses fresh fruit and coconut milk making it a delicious and healthy way to start the day. Typically these are very expensive but you can make your own for so much less.

You can find these in many shopping malls all over the us. Coconut rum adds a bit more of a coconut flavor to this pina colada smoothie. How to make a healthy piña colada. So enjoy with your friends and relatives and share recipes of smoothie and much mo.

A healthy pina colada smoothie recipe will make you one of the most nutritious and delicious meals possible. It is delicious for breakfast or a healthy snack. The quickest way to save calories with a piña colada is to ditch the alcohol. This healthy pina colada smoothie is made with fresh pineapple and coconut milk so it is naturally vegan and dairy free.

So here is a quick and easy recipe for a healthy piña colada with collagen. I hope everyone enjoyed the holidays. Rum white or dark rum what is considered traditional in a pina colada.