Recipe Healthy Jam Muffins

If you re using a very tart jam and want your muffins sweet consider adding 1 4 cup of sugar to the muffin batter to compensate. Thank you to 28 day weight loss challenge member cassie for sharing this recipe with us. Do grease the pan well so that they slip out easily and if the jam leaks out get the muffin out of the form while it s still warm because once the jam is cold it s hard to.

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Thanks for the recipe.

Recipe healthy jam muffins - Low fat raspberry chia seed jam muffins. I made the muffins themselves a little less sweet because i figured the jam would add its own sugar. Thanx for the recipe its definately a keeper. A crunchy topping of sugared toasted almonds and a surprise filling of almond scented berry jam makes these whole wheat muffins reminiscent of danish pastries.

Pour rest of mixture over the jam so that it is now in the middle of the muffin cupcake cases sandwiched. Crisp on the outside and nice a fluffy on the inside. But i have to say that these muffins had the perfect texture. These muffins are a low fat high protein snack that will stop hunger in its tracks.

Jam filled almond muffins. Everyone at the office will appreciate a batch of these after the holidays when they re trying to get back on track cuz these are healthy jam filled muffins. Cassie writes these mouth watering raspberry chia seed jam muffins are only 180 calories per muffin and have less than 2g fat. I used strawberry jam for my muffins and they re great.

Healthy low calorie low fat. Healthy easy can change recipe to your own tastes cons. They are perfect for a special breakfast or brunch. Definitely make these healthy jam filled muffins to bring when you visit a new momma and her newborn or take them to work.

This recipe is adapted from a new zealand cookbook called quick n easy muffins cakes biscuits slices loaves scones and was voted a winner after being served to my daughter s teachers at school as a birthday tray. I added chunky peanut butter to make up the 2 cups needed. I doubled the recipe then realized i didn t have enough grape jam. I used raspberry jam but any flavor would do.

Whether you re looking for healthy recipes and guides family. They are perfect for quick breakfasts and have a sort of yogurt taste.

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They are perfect for quick breakfasts and have a sort of yogurt taste. Recipe Healthy Jam Muffins Whether you re looking for healthy recipes and guides family. I used raspberry jam but any flavor would do. Recipe Healthy Jam Muffins I doubled the recipe then realized i didn t have enough grape jam. Chocolate Pb Jam Muffins Recipe Food Chocolate Muffins I added chunky peanut butter to make up the 2 cups needed.